Monday 13 December 2010

Stella McCartney Blazer




Blazers are perfect cover ups for any time of year, smart, sexy & sophisticated, they can dress up an outfit or play down a party dress. The most amazing designer blazers have to be Stella McCartney's, they're impeccably tailored & cut, plus the colours are fabulous; nudes, whites, blacks & greys. Every stylish celeb has one, see the photos below.






As Stella McCartney is out of my price range, I've had my eye on a nice blazer that looks similar on the high street. And this weekend I was in luck, I snapped up this fabulous jacket from H&M.





Designer style on a high street budget, now that's my kind of shopping!

Rachel xxx


Monday 6 December 2010

When Experiments Fail...And Keep On Failing

We've all been there. You've followed the protocol to a T, you've made sure you've bought all the reagents from the exact same suppliers, you've tried it at different temperatures, for different time periods, even gotten other students/lab staff to look over what you're doing coz you're fearful that you're losing your mind. Troublesome experiments are easily the worst part of working in a lab. It's unbelieveably frustrating when it just will not go right, especially when you know you're doing everything in your power to ensure that it does!

The best advice I can give is try to keep your head up, we've ALL been there, some of us more than others, but there's no one who has done a PhD or who's working in a lab now that will tell you it's plain sailing, and if they do it's a big fat fib. If possible, talk to your peers or supervisors as much as you can, having support of others is essential, helpful tips and even an ear to moan in can make all the difference sometimes. Read lots of papers or try to get information on protocols online. Try not to get overwhelmed or stuck doing the same thing over and over, it's great to have side projects to turn to when things aren't working. Take a break from it completely for a few days, don't think about it, look at it or research it at all, sometimes a fresh look at things can make a big difference. And if all else fails, just go shopping instead! ;)

Share your tips on surviving the bad times in labs here; any advice for us scientists when we're struggling to make things work will be much appreciated!

Rachel xxx

Friday 3 December 2010

My Latest Obsession...House of Harlow 1960


Accessories are a girls best friend (and one of my favourite things to shop for), and in particular, I have a new found fondness for jewellery. I plan on recycling a lot of last years Xmas dresses as I'm on a budget at the minutes, plus I've only worn a few of the outfits once! Lanvin, YSL, & Chanel all have beautiful accessories that would be amazing with any Xmas party season outfit, but since I haven't won the lotto recently, I've had my eye on some House of Harlow 1960 pieces (designed by Nicole Richie). They're a little expensive but so worth it, really gorgeous bracelets, earrings & chains.

Available online at http://www.shopthetrendboutique.com/ and http://www.asos.com/ (ASOS have a selection of pieces on sale), also in the Design Centre in the Powerscourt Centre, Dublin 2.

Rachel xxx

Monday 29 November 2010

Favourite Fragrances...

My top 3 perfumes of all time are:

3. Ultraviolet by Paco Rabanne

2. Flora by Gucci

1. Lola by Marc Jacobs

I'd happily wear them forever! They're all quite light & fresh; I'd love something with a bit more staying power for Xmas...does anyone have any suggestions?

Rachel xxx

Thursday 25 November 2010

Fascinating Figures

When you get to that all important stage of putting your results together for a publication, it's vital to have the figures in the correct order & telling the story in the right way. Figures are the most important part of a research paper, as well as your interpretation of them. Writing papers and arranging figures gets easier with time & practice, here are a few helpful tips that I found useful when I was starting out in the writing game...

1. Smile! If you've gotten this far then congratulations! Paper writing is a daunting task that like everything, seems much more complcated and difficult before you start it. But it's all about practice and lots of drafts & re-drafts, it's a skill that can be developed and honed over time. You have the hard part over with, I'm sure getting that data together took a lot of time, stress & heartbreak, so enjoy this brief respite from the bench!

2. Put the figures together first. Once you have them ordered, it's much easier to write the results section, as you know what to say/describe and when. The same goes for materials and methods, much more straightforward when the figures are in place.

3. The first figure should be ticking the boxes/showing preliminary data/highlighting the result that made you study this topic in the first place. This may seem like an obvious statement but sometimes panels are added to figures as an after thought or aside when they should have been right at the beginning.

4. Use panels wisely. Don't jam 8 panels together just to fill space, some results can stand alone, others are better grouped together as they highlight eachother's findings or may be several ways of showing a similar thing. On the other hand, 6 individual results may not be enough on their own (unless they're fantastic) so it's hard to know how to best lay things out, once it's clear and easy to follow, that's the main thing.

5. Size matters! Font is hugely important; figures are often shrunk right down to accomodate the size of the journals pages, so it's vital to have huge lettering and numbering-especially on axes and labels. I use font 20 and above, it looks a bit ridiculous in word but it makes reading the paper a lot easier in the long run.

6. Make sure figures in the correct order; which experiment should naturally follow the next, what way is it best to present the data such that the story is told well etc.

7. Legends are also a fundamental part of getting figures right. Don't overload them with info about the method, but make sure every part of the graph is explained clearly. A short succint statement about the main finding is good too. Reviewers can often ask for more or less text in legends so check what's the norm for the particular journal you're aiming towards.

Of course your boss will have final say on which way things will appear in the publication, but it's good to have a headstart & always helpful to practice for that big day when we'll have to do things on our own! But that scary time is far far away...for now!

Any questions or comments, just let me know.

Rachel xxx

Saturday 13 November 2010

Boots Glorious Boots!

Boots are THE daytime footwear of the season (and always an option for those really miserable nights out), they keep your feet dry & warm, plus they look stylish with jeans & dresses alike. There are so many amazing pairs of boots available on the high street this season, I've yet to get my Winter/Xmas boots this year but it'll be a close call between the following:

1. Topshop Damask Over The Knee Boots in camel:


2. Office Blowfish Jasper Buckle Knee Boot Taupe

3. Aldo Voller Knee High Boots in Taupe

4. Barratts Ravel Leather High Leg Boot


5. Aldo Doiley Knee High Boots in Medium Brown

Let me know if you've picked up some fabulous boots in the past while, especially if they were a bargain! And help me to pick my favourite out of these boots too...I just can't decide!

Rachel xxx

Thursday 11 November 2010

Presentation Station

Part of the job as a scientist, be it an undergrad, postgrad or employee, is presenting your work, either to members of your lab group, or others in your field of research at conferences. This can be quite a daunting and nerve-wracking experience, especially when it comes to question time afterwards. Like everything in life, presentations get easier with experience and practice, but pangs of nerves will always get you; the most important thing is to be familiar with what you're saying and to try to relax-you will know your work better than anyone, and if there is a tricky question, there's always an answer to it. Here are my tips for making presentations as smooth and enjoyable as possible.

1. Less text-more figures. When first putting slides together, the first inclination is to write up all the text, so you know what you're going to say, and the audience can read along with you. This makes sense, but it is quite counter productive, as the best presentations are the naturally flowing ones that talk around figures and results and don't just involve reading sentences from a slide. Write notes about what you want to say & put key words and phrases on the slides to emphasise what you're discussing.

2. Use animation. If you have several panels or sentences on one slide, it can be distracting for the viewer to see everything at once, and it makes it harder for you to talk through it while trying to remain clear and understandable. Use fade in animations, let one item appear at a time, talk about it, then the next item should appear. This makes your job much easier and also helps to remind you in which order you should be discussing things.

3. Reminder tricks. This is a handy one if there's a lot of data on a particular slide, or if you have one 'hit home phrase or sentence' that's difficult to remember. Arrows that appear before you go onto the next slide are a great way of pointing out the key finding on a slide and can be a fail-safe way of remembering that key point that's really going to sell your results.

4. Practice! The more you go through your presentation out loud, the more comfortable you become with it. Practice with your fellow PhD students or members of the lab group, especially if you have a meeting with your supervisor coming up. If the first time you go through it is in front of your boss then you're bound to get tongue tied (speaking from experience here) so go into an empty office or presentation room with the lab gang and get familiar with it.

5. Have certain answers prepared. Ask others in the lab or your supervisor for potential questions. It's hard to predict what will be asked, it can be something specific and technical, or something much more broad, dealing with translational or physiological significance. You will know the answers to these questions, just keep your mind clear and answer as succinctly as possible; keep everything short and on point. If something comes up that you're not sure of then the old faithful 'that's a very interesting point, and something we hope to look at in the future, however, we have no data on this particular aspect at the moment' is always a handy last minute save!

6. Relax & enjoy it. If you've been selected to speak at a conference, it is a fantastic achievement and speaks highly of your work. Speaking in public is very scary, but often the thought of it is a lot worse than the oral itself; most people say that after the first slide you get into a rhythm and it goes by smoothly. Nerves can also be a good thing, the adrenaline rush makes sure you're awake and on the ball. We all look forward to the day when there are no nerves before a presentation, in my case I can't see that happening until I'm at least 40 though!

These tips don't just apply for science, no matter what the topic, good presenting is easy to achieve and is a fantastic skill to have in all career paths.

If anyone has other tips or advice please feel free to share.

Rachel xxx

Monday 1 November 2010

Winter Warmers



So the clocks have gone back which means it's darker in the evenings & also a lot colder! I quite like winter though, and it's easier to be working in the lab when it's miserable outside, sunny weather when stuck indoors is just too depressing. I've put together a list of a few of my favourite winter accessories that are vital for keeping warm yet looking cool. All are from the high street and should suit every budget. In particular I love the red fluffy snood from Topshop, it looks so warm & comfy, plus red is a fabulous colour for Winter. Good accessories are the best value-for money buys as they can be worn so often, plus they can brighten up an outfit. We should all be saving for Xmas, but it's ok to spend on warm woolies that we really need, and it's also fine to get several colours and styles, coz we'll get lots of wear out of them, right?! Ah the compulsive shopper always finds a way to rationalise every single spend ;)


Rachel xxx

Tuesday 12 October 2010

Power Dressing/Dresses

Being a scientist means working in a lab for most of the day and therefore wearing a labcoat. So not only is it a bit pointless wearing nice outfits, it's also important to make sure what you're wearing is comfortable, as you need to be free to stretch from the incubator to the fridge etc.

However, there are times when us science girls can embrace our stylish sides, such as presentations, meetings and conferences (and those reading & writing only days). Recently, I found some lovely dresses in Dunnes (www.dunnesstores.ie) that were really reasonably priced (between €18-€25) and perfect for work. They're to the knee or below the knee shift dresses available in a range of colours and all with fabulous shoulder details-see the pics below. The shape of each is super flattering and the high neckline makes them sophisticated yet still slightly sexy. I can't wait to wear them at a conference this weekend, and I'm hoping they can double up for a few nights out coming up to Christmas!


Other high street shops that stock nice work wear lines include New Look, Penney's, Zara & Oasis. Opaque tights, suede wedges or embellished pumps, and light cardigans/long sheer waistcoats finish the look nicely.

Rachel xxx


Friday 8 October 2010

Hair Accessories & Best Hair Products

For me, a good hair day is a good day overall! Even if my skin or make up isn't quite right, or I don't feel my outfit is doing that much for me, once my hair looks good then I feel ok. However, constant washing & styling is not only time consuming, but is quite bad for hair (especially when you have a head full of bleach like me!). I use lots of hair accessories and products to avoid having to always straighten or curl my hair-one of my favourite things has to be putting my hair in plaits when it's wet-once it's dry you have great crimpy hair that's full of volume, with no fuzz in sight! A pretty embellished hairband can also glam up an outfit for a night out, with the winter weather sometimes it's easier to put your hair up & top it off with a nice accessory-it beats stressing over rain & wind ruining our style. Here's a list of my go to accessories and products for banishing bad hair days...


Hair Accessories
Anything goes these days, hairbands, big clips & hats are all in fashion, try Accessorize, Penney's, Topshop & H&M for some of the best bits.

Hair Products
Dry Shampoo-Has to be Batiste, I love the Blush version.
John Frieda Luxurious Volume & Sheer Blonde ranges; especially the Tone Refreshing products and Blonde Hair Repair leave in conditioning treatment.
Elnett Hairspray-I challenge you to find a girl who does not swear by this.
Tigi Catwalk Fast Fixx Lightweight Leave-In Conditioner Spray-great for detangling and maintaining healthy, soft hair.


If I'm missing anything or there's a product you'd recommended, please feel free to leave a comment.

Rachel xxx

Thursday 30 September 2010

Being Stylishly Organised

It's not always possible to combine science & fashion at the same time...however, yesterday I got a little carried away when I was looking for an academic year diary & bought a filofax!
I was surprised at how many colours & styles there are, I got a red personal sized one for €16.99 which I think is pretty good value. There were others there including a beautiful purple leather one that was €75, but I couldn't justify spending that much (yet!).
So this has to be my most sensible buy in a long time-it looks cool, it'll help me to organise my days & stay on top of what I need to do week in week out in the lab, plus it looks cute & professional in my handbag! It's a win all round :)

As one of the girls in the lab pointed out to me though, filofaxes & diaries are a bit out of date now, since we all use email & have smartphones. This is true, but I kind of like the old fashioned feel of writing something down, plus it'll stop me getting distracted by facebook & twitter-which inevitably happens as soon as I go online or turn my phone on!

Does anyone else use a filofax? What's the nicest/most fashionable one you've seen? I have my eye on the black patent leather one (picture below)...very chic.


Rachel xxx

Wednesday 8 September 2010

Conference Abstracts

It's that time of year again when abstract deadlines are approaching. Writing abstracts is quite tricky, it can be hard to get your point across, especially when there's a crazy limit of something like 250 words. The most important advice I was given is to know your audience. Depending on who will be reading or assessing the abstract will define the structure and tone of it. For example, if it's a medical conference, then you should discuss the translational significance of your findings in the conclusions section. If it's a more basic science audience, then detailed methods, statistical analyses and definitive scientific conclusions are vital.
Most abstract submission guidelines advise breaking the main body of text into several sections; usually introduction, methods, results and conclusions. Each of these parts is just as important as the next, concise sentences describing exactly what you did, why you did it, and what the results mean are the basic requirements for a good abstract. Get another PhD student to read through it to make sure it flows before sending to your boss for correction. And don't be disheartened if they change or re-organise most of it, abstract writing is an art that comes with time and practice.
Conferences are fantastic for networking, appreciating the field you're woring in, and also to remind you that there's life in a science career outside of the lab/bench (which is extremely important when those experiments aren't working)! I've been so fortunate to travel to some amazing places over the past few years thanks to accepted abstracts and posters/presentations, it makes slaving away at all hours over a tube, dish or apparatus seem worthwhile.

Rachel xxx

Wednesday 25 August 2010

Festival Essentials


I've never been to a festival before, so I'm trés excited about going to Electric Picnic next weekend, the weather forecast says there's little or no chance of rain, the line-up just keeps getting better and better, and I've already practised putting up my tent; it wasn't as difficult as I imagined (granted I had some help from the family but it still went up in one piece)!!

Now comes the tricky part though...what to wear & what to bring with me. As the Irish weather is so notoriously unpredictable, I guess it's better to be safe than sorry. At the same time, I don't want to over pack and have too many options...that just makes it's more difficult to decide what to wear! So I've made a list of what I imagine to be festival staples, but I'd appreciate input to let me know if there's anything I'm forgetting or anything that more practical than what I have!

1. Straw trilby hat - great to cover up unwashed hair, may be robbed by overzealous boys and could blow away in a gust, but I think the benefits outweigh the costs here.
2. Denim shorts - perfect festival attire, although the forecast said it's going to be a chilly 10 degrees, so maybe tights to wear under them would be handy, or just jeans which would be warmer altogether?! Hmm...
3. Wellies - even if it's not raining I think I'll just wear them for the whole weekend!
4. Rain jacket.
5. Oversized sunglasses - protect eyes from the sun & hide tired/red/hungover eyeballs ;)
6. My favourite scarf, as scarves are the most versatile accessory on the planet.
7. An big hoody for warmth.
8. A bumbag/small across body bag to keep essentials in.

The picture below shows what's in my 'Definitely Bringing Pile'.


I'm getting excited now just thinking about packing! The scientist in me really wants to make an itinerary so I know exactly which band I want to see, where they're playing and when, but I won't (way too geeky ha)...I guess you can take the girl out of the lab but never the other way around!

Rachel xxx

Friday 20 August 2010

Nail Paints by BarryM, Fashion at your Fingertips...



For me, fashion doesn't just mean clothes and shoes. It encompasses everything you're presenting to the world, to help describe yourself & how you're feeling. It can therefore include accessories (such as bags, shoes & jewellery), a hairstyle, or even a particular shade of nail varnish.
Speaking of which, I have a soft spot for BarryM Nail Paint, it's cheap, the colours are fabulous, and it dries really fast! I've attached a picture of all the BarryM varnishes I have at the minute, the newest & my favourite is Mushroom (far left) - THE nail colour of the year. Plums, reds and greys will all be big in the coming Autumn/Winter 2010 season, but pastels or brights can lift an outfit on an otherwise dreary Dublin day in Winter.
What are your favourites? Is there any other brand out there that can challenge BarryM for the 'Best Varnish' title? He'll be hard to beat!

Rachel xxx

Friday 13 August 2010

Lab Pet Peeves...Most Annoying Tasks

I always said I'd post light hearted and positive posts, but since it's Friday the 13th and several things have already gone wrong for me today...I'm going to make a list of the most annoying/mundane/monotonous tasks in the lab that I wish I could get someone else to do for me! (That's a bit of a fib - I don't mind doing these things, but they always have to be done at the most inconvenient time so perhaps 2 spare arms to help me get them done would be the best solution).

1. Aliquot-ing.
2. pHing buffers.
3. Washing 2 units of platelets (don't ask).
4. Refilling tips boxes manually (one by one).
5. Searching in the -80 freezer for a box/sample that you know you left at the front on the left in the middle shelf but somehow mysteriously it has moved/vanished.

Let me know your least favourite lab tasks that are trivial or boring-but must be done for a fully functional and operational experiment/laboratory!

Rachel xxx

PS I feel a lot better after that rant-blogging can be cathartic! And I also have to say that I love my job & I wouldn't change it for the world...but seriously, a few spare arms would be very very handy once in a while ;)

Tuesday 10 August 2010

Top 5 Shoes-Designer & High Street




I had a bad PhD day today (we've all been there); my experiment worked, however I don't have enough of my sample...so instead of letting my head explode with stress & calculations all evening - I've decided to have some relaxing down time & to browse through pretty shoes to make myself feel better!
My favourite's at the minute are super high platforms or wedges in nudes, tans and blacks, perfect for wearing with skirts, dresses, jeans or shorts - shoes need to be multifunctional or else it's not worth splashing out in my opinion.
I've put together a list of my top 5 shoes at the minute: High Street & Designer. Let me know if you like them, if you agree or disagree with the order they're in, or if you have any favourites that I may have overlooked. If I can afford to buy one of the High Street pairs in the next 3 months I'll be delighted! And the designer pairs will be mine one day...even if I have to sell my car to get them ha ;)
PS. Topshop's new shoe collection is absolutely amazing...

High Street
1. TopShop: Willow Stripy Wedges in Off White (Image above)
2. Next: Mink Platform Court Shoes
3. River Island: Platform Caged Sandal in Black
http://xml.riverisland.com/flash/content.php Women: Footwear: heels/wedges/clogs Item 17
4. TopShop: Wisteria Chiffon Tie Wedges in Black
5. TopShop: Pancho Cut-Out Peep Toe Sandals in Tan

Designer
1. Brian Atwood: Farrah
2. Christian Louboutin: Fortita in Black Silk with Black Lace
3. Jimmy Choo: Aston in Powder
4. YvesSaintLaurent: 105mm Sandal Gold Metallic Leather
http://ysl.com/us/en/index.aspx Collections: Women: Accessories: Shoes
5. Christian Louboutin: Studio in Black Leather and Silver Studs


Rachel xxx

Saturday 31 July 2010

Choosing a PhD

After your undergraduate course finishes, it can be tough to decide where you want to go next. I decided to carry on studying with a PhD, but there are plenty of other options. I graduated from University College Dublin in 2007 with an honours degree in Biochemistry, my class was quite small, and out of the 14 of us, over half decided to do PhDs. Other options are further study in another area e.g. a Masters in Business, teaching, working in industry etc.

If you're contemplating a PhD, this is my advice to you: make sure you have a passion for science & research, it's not an easy road but it's well worth it if you give it your all.

I was given some fantastic advice when I was trying to decide where to do a PhD and in which area of research, here's an overview of what you should look for:

1. PubMed the PI and others in the lab. It's vital to join a lab that are publishing, and publishing high quality research in good journals.

2. Make sure there are at least 2 or 3 active PostDocs in the lab-they can help you with all of your experiments, they know the ropes & can give you brilliant advice which will save you a lot of time when it comes to optimising things.

3. Look for a lab affiliated with a good institution or university, try to find out the funding body and ask lots of questions-will the grant cover me for 3 or 4 years, will there be opportunities to travel to conferences etc.

4. Try to get paid as much as you possibly can; a PhD is tough going, long hours, repeating experiments over and over to try to get them to work, a lot of the time having no results and having to persevere-which can be quite tough on your spirit. Working a huge amount of hours every week for less than minimum wage may seem like a huge no no for some, but it is worthwhile, the creative freedom and opportunities academia afford you are brilliant. Just ask about salary and see what they can offer you.

5. Don't be blinded by keywords e.g. cancer research; ask what techniques will be used and what access will you have to other labs, patient samples and equipment etc. It's a necessity to become a well-rounded scientist who can apply themselves to many tasks in any area, therefore you don't want to be doing the same thing over and over for 4 years-ask if there's room for manoeuvre and who your potential collaborators will be. Develop your repertoire of techniques and experiments, this will enable you to work in any lab anywhere in the world. Your PhD is training to be an independent scientist, therefore approach ideas simply, cover all your bases and work from the bottom up, ticking all the boxes as you go.

A PhD isn't easy, but it's enjoyable, hugely rewarding, exciting and each day is different from the one before, you're solving problems logically each day and helping the world to understand how we all fundamentally work...and at the end of it all, I get to call myself Dr. Rachel...what more could you want, right?! ;)

If anyone has any questions don't hesitate to ask.

Rachel xxx

Thursday 29 July 2010

Strawberrynet


As well as fashion (and science) I absolutely love make up and using different skin care products to maintain my skin. My favourite brands are Dermalogica for skin care, and MAC, Benefit, Philosophy & Barry M for make up. Strawberrynet has amazing offers & discounts on premium make up & skincare brands. Warning: You will not be able to visit this site without purchasing at least 3 things!
The fragrances are wonderful too, and are at such reasonable prices, I promise you'll find value for money. I'm currently wearing Lola by Marc Jacobs. I also love Calvin Klein In 2 U and Viktor & Rolf Flowerbomb is another of my favourites.
Finally they have every hair care product you could imagine-too many to list my favourites!
With the improved pricing & delivery service, it's the only place to shop online for hair and beauty products.

www.strawberrynet.com

Rachel xxx

Mulberry's Amazing Handbag Collection

Looking through Look Magazine this week...my favourite page has to be ALL THE DRESSES from the Mulberry party in LA, everyone looks amazing, I wish I could fill my wardrobe with Mulberry pieces! Dresses, skirts, tops; everything made with beautiful luxe fabrics and in flattering understated colours. And as for the new it handbag 'The Neely', well I haven't gotten over my lust for 'The Alexa' or 'The Lily' yet...right now I'd settle for any of the above! A girl can dream...

Rachel xxx

PS I have the links attached for my favourite handbags on the Mulberry site below.





Friday 9 July 2010

Travelling to work in a different Lab

I'm off to Amsterdam this Sunday to work in another lab for a week as part of a collaboration study. I'm really looking forward to it now, I've never been to Amsterdam and it's always great to get experience and see how things work in a different environment outside of the one you're used to.
I'll be there for the world cup final on Sunday evening, how cool is that?! The atmosphere in the whole city will be electric to say the least. Come on Holland!
Now I've just gotta get my presentation sorted (have to give a 30 minute overview of my work to the lab group). But I also have to pack. Hmm which shall I do first?! Priorities...

Thursday 8 July 2010

Urban Outfitters Sale

I'm not a huge fan of sale shopping as it's usually too crowded & manic, but I absolutely love a bargain!
The Urban Outfitters sale is fantastic-so many fabulous things reduced to at least half price, if not further.
I got 2 cardigans today-both draped and lose; one a pale grey & the other a black leopard print. I also got a beautiful blue/purple/grey long chiffon blouse for €24.99 which I can't wait to wear out this weekend-I'm thinking of teaming it with dark denim shorts & huge tan chunky heels (weather permitting of course)!
My best find of the day, however, was a gorgeous navy waist belt with a lovely big gold clasp on the front...for €7! Waist belts are my absolute favourite accessory, they can totally change an outfit and are super flattering.
Let me know if you've gotten any great deals in the sales, and get yourself down to Urban Outfitters pronto, I promise you won't be disappointed!

Rachel xxx

Wednesday 7 July 2010

My favourite magazine

http://www.look.co.uk/

Love this magazine for celebrity gossip & fashion tips.

Let know your favourites!

Thesis writing

Now to change topic slightly...

Writing the dreaded thesis...summing up 3-4 years of research in one nice big package, not an easy task but these helpful tips from a PostDoc in my lab have really helped me.

1. Set yourself small daily targets. For example 'Today I'll get 3 pages of my materials & methods done. I'll draft and re-draft those 3 pages until they're ready to send off to be corrected by boss. Once I have those 3 pages done I can relax for the day!''

2. If you're in the 'writing zone' and things are flowing then keep going, turn off your phone & internet browser & TV (if like me you have no discipline & they're always on ha) and let the words come out.

3. Leave the introduction till last. It may seem like a good place to start but personally I find it quite hard, the intro needs to lead into the results, and sometimes it's easier to have the results done & dusted before you write the intro; this way you know exactly what needs to be said in it.

4. Keep calm and don't put yourself under too much pressure. Like all forms of study, you'll just psych yourself out before you've even started.

5. Use EndNote! It's a God send for referencing!

If anyone else has any good tips please let me know.

Rachel xxx

Shoes...

When it comes to shoes the high street is the best in my opinion (and on my stipend budget)...check out http://xml.riverisland.com/flash/content.php and http://www.topshop.com/webapp/wcs/stores/servlet/CategoryDisplay?catalogId=19551&storeId=12556&categoryId=198488&langId=-1&top=Y and dream the day away...

My first post...

Hi!

So I was watching The City this morning and it got me thinking...I love to shop, and I love clothes, so why not write about both! Except...I know what I like to wear...but that's about it.

What I do know a lot about is science (specifically haemostasis with a dash of biochemistry)...but I don't think I fancy writing much about that, when we can all go onto pubmed and various other websites to do our reading and research!

I'd love to create a community where girls in science can chat about clothes and fashion, plus the ups and downs of day-to-day lab life. Perhaps these two things don't really go hand in hand, but for me they do; so I'd love to find other like minded ladies who feel the same way.

Not all scientists are nerds, although it helps to have a nerdy side. Science is amazing...but so is shopping! ;)

Please feel free to comment or write anything at all that you feel is relevant.

Rachel xxx